Turmeric – the magical spice
Many Ethiopians cook with lots of turmeric, not just because of the wonderful flavour and colour, but because it’s been known to offer a variety of health benefits:

  1. Turmeric helps your body fight foreign invaders and also plays a role in repairing cell damage.
  2. It’s said to boost hormone levels that improve brain function.
  3. Turmeric supports healthy joints and is beneficial for overall joint health and mobility.
  4. Turmeric encourages healthy cholesterol levels.
  5. It’s good for your skin – providing essential nutrients for a glowing complexion.

Turmeric is a key ingredient in lots of our dishes, including our Tikil Gomen. Try it for yourself at Beza.

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